WORKOUT ESSENTIALS

TOP :: SEARS // SIMILAR HERE AND HERE | SHORTS :: JCPENNEY // SIMILAR HERE AND HERE | SHOES :: ASICS // SIMILAR HERE | WATER BOTTLE :: CAMELBAK

 

  One thing that really helps with my walking is having the right shoes. I’ve tried many different brands but my favorite is Asics .
  Asics have an excellent range of shoes to choose from and you can get them very discounted ( I bought mine through 6pm.com ). I tend to over-pronate and found these tennis shoes that had really great arch support. They don’t make the kind I’m wearing anymore, but I’ve linked to some similar ones above.

 

Another thing you have to consider is proper hydration. Drinking the right amount of water while you exercise is crucial. I actually didn’t so this once and had a major headache and was extremely fatigued for the rest of the day.

I love using my Camelbak water bottle when I’m walking. It’s very durable, holds a good amount of water, and never spills. It’s also really easy to carry.

 

Hello Lovelies!

If there’s one thing I like more than drinking tea and perusing Pinterest, it’s exercising. Talking a walk every day is something I really love and can feel the difference when I don’t.

Now, I’m not a health nut or a fitness maniac, but I do think that daily exercise and eating right really helps our bodies to feel and perform better.

I think no matter what you use, exercise should be fun and something to look forward to. What about you? What are your exercise habits?

 

This post is not sponsored by either Asics or Camelbak. All opinions are my own.

If you like what you see, please share!

  • I totally need to get back into exercise and buy some new trainers and workout gear. I treat the start of a new Uni year as a second chance at New Years Resolutions haha.

  • I enjoy going for walks and doing yoga. I'm really bad about exercising more than twice a week, though. I need to work on it! You always have such great photos for your posts 🙂

  • Great outfit essentials! Great selection of sneakers. Just in time when I'm looking for a new pair.
    -Tatiana

    Enter to WIN Smile Brilliant Kit GIVEAWAY

  • Amy

    Asics are my go to for walking and running, I love them! One of the reasons we got our two dogs was so that we'd walk every day, it's calms my mind when I can't get to the gym. I must admit to having an obsession with workout clothes. Our youngest even commentated that I should probably 'hide some from daddy' when we were packing to move recently!

  • New or fun workout clothes are a great way to get motivated to hit the trail/gym/pavement. Thanks for linking up with up on Start The Week Stylish!
    xo – Ana Luiza
    The Northwest Blonde

  • asics are my fav too!! I have a bright yellow pair I adore!

  • I always feel better about working out when I have a cute outfit to wear. I love your bold sneakers!

    michellespaige.com